Richard Riley 1:00:07 row
13,071m
Meters
1:00:07.2
Time
2:17.9
Pace
755
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1234 |
| Drag Factor | 118 |
May 03, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,071m | 2:17.9 | 133 | 758 | 19 | 135 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 125 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 127 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 129 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 127 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 135 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 137 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 137 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 135 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 136 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 146 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 153 |
| 1:00:07.2 | 18m | 3:20.0 | 44 | 450 | 10 | 152 |
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Workout Graph
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