Richard Riley 22:15 row
5,018m
Meters
22:15.7
Time
2:13.0
Pace
300
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
May 06, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 5,018m | 2:13.0 | 148 | 810 | 18 | 148 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 17 | 149 |
| 17:42.1 | 2,000m | 2:14.2 | 145 | 798 | 17 | 147 |
| 22:15.7 | 1,018m | 2:14.3 | 144 | 796 | 20 |
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