Richard Riley 1:21:25 row
18,041m
Meters
1:21:25.9
Time
2:15.4
Pace
1056
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 1722 |
| Drag Factor | 140 |
May 09, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:25.9 | 18,041m | 2:15.4 | 141 | 785 | 21 | 136 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 122 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 130 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 | 129 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 135 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 | 137 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 | 136 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 | 144 |
| 1:20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 148 |
| 1:21:25.9 | 305m | 2:20.8 | 125 | 731 | 27 | 147 |
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Workout Graph
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