Richard Riley 13:33 row
3,040m
Meters
13:33.4
Time
2:13.7
Pace
180
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
May 11, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.4 | 3,040m | 2:13.7 | 146 | 803 | 25 | 135 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 137 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 135 |
| 13:33.4 | 796m | 2:14.0 | 145 | 800 | 25 | 135 |
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