Richard Riley 1:00:00 row
13,863m
Meters
1:00:00.0
Time
2:09.8
Pace
849
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 118 |
May 13, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,863m | 2:09.8 | 160 | 850 | 22 | 149 |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 22 | 139 |
| 30:00.0 | 3,495m | 2:08.7 | 164 | 864 | 22 | 148 |
| 45:00.0 | 3,451m | 2:10.3 | 158 | 843 | 21 | 152 |
| 1:00:00.0 | 3,428m | 2:11.2 | 155 | 832 | 23 | 159 |
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Workout Graph
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