Richard Riley 44:25 row
10,042m
Meters
44:25.8
Time
2:12.7
Pace
601
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
May 16, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.8 | 10,042m | 2:12.7 | 150 | 815 | 26 | 138 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 133 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 135 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 136 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 136 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 135 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 137 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 136 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 | 147 |
| 44:25.8 | 1,014m | 2:11.0 | 155 | 835 | 35 | 148 |
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Workout Graph
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