Richard Riley 1:00:12 row
13,379m
Meters
1:00:12.2
Time
2:14.9
Pace
786
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1243 |
| Drag Factor | 131 |
May 19, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 13,379m | 2:14.9 | 142 | 789 | 25 | 134 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 121 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 125 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 128 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 131 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 133 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 134 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 137 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 138 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 138 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 139 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 141 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 148 |
| 1:00:12.2 | 33m | 3:04.8 | 55 | 490 | 89 |
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Workout Graph
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