Richard Riley 43:19 row
9,542m
Meters
43:19.6
Time
2:16.2
Pace
559
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 153 |
May 21, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.6 | 9,542m | 2:16.2 | 138 | 776 | 25 | 127 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 128 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 118 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 131 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 134 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 127 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 138 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 123 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 34 | 126 |
| 43:19.6 | 649m | 2:33.7 | 96 | 631 | 27 | 122 |
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Workout Graph
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