Richard Riley 1500m row
1,500m
Meters
7:12.5
Time
2:24.1
Pace
82
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 119 |
May 30, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 24 | 132 |
| 1:20.3 | 300m | 2:13.8 | 146 | 802 | 28 | 137 |
| 1:19.1 | 600m | 2:11.8 | 153 | 825 | 25 | 142 |
| 1:29.2 | 900m | 2:28.6 | 107 | 666 | 22 | 133 |
| 1:29.4 | 1,200m | 2:29.0 | 106 | 664 | 23 | 128 |
| 1:34.5 | 1,500m | 2:37.5 | 90 | 608 | 25 | 122 |
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Workout Graph
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