Richard Riley 5:39 row
1,040m
Meters
5:39.6
Time
2:43.2
Pace
53
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 164 |
June 04, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,040m | 2:43.2 | 80 | 576 | 31 | 112 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 113 |
| 5:39.6 | 109m | 3:01.6 | 58 | 500 | 33 | 111 |
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