Richard Riley 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
31
Calories
115
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 39 |
| Stroke Count | 81 |
June 06, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 39 | 115 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 39 | 101 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 125 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 40 | 110 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 51 | 128 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 33 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.