Richard Riley 1x7032m/9:55r row
7,032m
Meters
31:36.2
Time
2:14.8
Pace
416
Calories
154
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 7,070m |
| Overall Time | 41:31.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 170 |
June 10, 2017 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.2 | 7,032m | 2:14.8 | 143 | 791 | 23 | 154 |
| 31:36.2 | 7,032m | 2:14.8 | 143 | 791 | 23 | 154 |
| r38m |
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Workout Graph
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