Richard Riley 1x7032m/3:00r row
7,032m
Meters
30:03.7
Time
2:08.2
Pace
436
Calories
155
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,073m |
| Overall Time | 33:03.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 157 |
June 10, 2017 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,032m | 2:08.2 | 166 | 871 | 19 | 155 |
| 30:03.7 | 7,032m | 2:08.2 | 166 | 871 | 19 | 155 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.