Richard Riley 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
112
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 125 |
June 11, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 33 | 112 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 | 108 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 123 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 120 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 | 110 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 34 | 100 |
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Workout Graph
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