Richard Riley 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
379
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 125 |
June 13, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 27 | 138 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 23 | 130 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 27 | 134 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 27 | 138 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 28 | 140 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 30 | 149 |
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Workout Graph
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