Richard Riley 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
34
Calories
111
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 127 |
June 15, 2017 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 32 | 111 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 | 110 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 122 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 115 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 | 107 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 35 | 102 |
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Workout Graph
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