Richard Riley 5:30 row
1,020m
Meters
5:30.3
Time
2:41.9
Pace
53
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 124 |
June 15, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,020m | 2:41.9 | 82 | 583 | 24 | 106 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 105 |
| 5:30.3 | 99m | 2:33.0 | 98 | 636 | 24 | 107 |
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