Richard Riley 1x7100m/4:00r row
7,100m
Meters
32:03.8
Time
2:15.4
Pace
420
Calories
151
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,115m |
| Overall Time | 36:03.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 124 |
June 18, 2017 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.8 | 7,100m | 2:15.4 | 141 | 784 | 29 | 151 |
| 32:03.8 | 7,100m | 2:15.4 | 141 | 784 | 29 | 151 |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.