Richard Riley 1:08:09 row
15,021m
Meters
1:08:09.3
Time
2:16.1
Pace
881
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1759 |
| Drag Factor | 123 |
June 19, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:09.3 | 15,021m | 2:16.1 | 139 | 777 | 25 | 126 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 27 | 128 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 29 | 132 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 28 | 139 |
| 40:00.0 | 2,097m | 2:23.0 | 120 | 711 | 26 | 120 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 25 | 126 |
| 1:00:00.0 | 2,231m | 2:14.4 | 144 | 795 | 21 | 131 |
| 1:08:09.3 | 1,664m | 2:27.0 | 110 | 679 | 23 | 111 |
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Workout Graph
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