Richard Riley 5:32 row
1,024m
Meters
5:32.9
Time
2:42.5
Pace
53
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 127 |
June 20, 2017 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,024m | 2:42.5 | 81 | 580 | 23 | 103 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 103 |
| 5:32.9 | 104m | 2:38.1 | 88 | 604 | 22 | 104 |
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