Richard Riley 1x500m/0:30r row
500m
Meters
1:55.5
Time
1:55.5
Pace
34
Calories
139
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 515m |
| Overall Time | 2:25.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 122 |
June 22, 2017 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | 139 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | 139 |
| r15m |
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Workout Graph
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