Richard Riley 5:21 row
1,023m
Meters
5:21.1
Time
2:36.9
Pace
54
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 125 |
June 22, 2017 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,023m | 2:36.9 | 91 | 611 | 22 | 107 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 107 |
| 5:21.1 | 67m | 2:37.4 | 90 | 608 | 20 | 108 |
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