Richard Riley 10000m row
10,000m
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 127 |
June 24, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.0 | 10,000m | 2:08.5 | 165 | 867 | 25 | 145 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 22 | 128 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 25 | 137 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 26 | 148 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 27 | 154 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 29 | 158 |
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Workout Graph
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