Richard Riley 13:33 row
3,023m
Meters
13:33.1
Time
2:14.4
Pace
179
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 418 |
| Drag Factor | 125 |
June 25, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 3,023m | 2:14.4 | 144 | 795 | 31 | 134 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 125 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 134 |
| 13:33.1 | 832m | 2:08.0 | 167 | 873 | 33 | 145 |
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