Richard Riley 5:30 row
1,020m
Meters
5:30.9
Time
2:42.2
Pace
53
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 125 |
June 26, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.9 | 1,020m | 2:42.2 | 82 | 582 | 21 | 106 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 105 |
| 5:30.9 | 98m | 2:37.6 | 89 | 607 | 19 | 107 |
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