Richard Riley 43:34 row
10,023m
Meters
43:34.8
Time
2:10.4
Pace
606
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
June 27, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.8 | 10,023m | 2:10.4 | 158 | 842 | 26 | 137 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 126 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 132 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 136 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 136 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 138 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 141 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 143 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 142 |
| 43:34.8 | 812m | 2:12.2 | 151 | 820 | 28 | 146 |
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Workout Graph
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