Richard Riley 5:30 row
1,030m
Meters
5:30.8
Time
2:40.5
Pace
54
Calories
95
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 47 |
June 27, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,030m | 2:40.5 | 85 | 590 | 22 | 95 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 108 |
| 5:30.8 | 82m | 3:07.8 | 53 | 481 | 19 | 83 |
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