Richard Riley 5:30 row
1,025m
Meters
5:30.4
Time
2:41.1
Pace
53
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 124 |
June 28, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,025m | 2:41.1 | 84 | 587 | 23 | 121 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 120 |
| 5:30.4 | 100m | 2:32.0 | 100 | 643 | 22 | 123 |
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Workout Graph
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