Richard Riley 5:32 row
1,022m
Meters
5:32.6
Time
2:42.7
Pace
53
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 123 |
June 29, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,022m | 2:42.7 | 81 | 579 | 24 | 118 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 118 |
| 5:32.6 | 103m | 2:38.2 | 88 | 603 | 22 | 118 |
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