Richard Riley 5:33 row
1,022m
Meters
5:33.1
Time
2:42.9
Pace
53
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 125 |
June 29, 2017 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,022m | 2:42.9 | 81 | 578 | 21 | 105 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 104 |
| 5:33.1 | 104m | 2:39.1 | 87 | 598 | 20 | 106 |
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