Richard Riley 6:19 row
1,019m
Meters
6:19.1
Time
3:06.0
Pace
51
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 123 |
July 01, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,019m | 3:06.0 | 54 | 487 | 20 | 110 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 110 |
| 6:19.1 | 223m | 2:57.3 | 63 | 515 | 20 | 111 |
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