Richard Riley 31:51 row
7,027
Meters
31:51.9
Time
2:16.0
Pace
409
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 126 |
July 01, 2017 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.9 | 7,027 | 2:16.0 | 139 | 770 | 409 | 28 | 138 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 | 130 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 | 136 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 | 138 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 | 134 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 | 138 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 | 144 |
| 31:51.9 | 434 | 2:08.9 | 163 | 836 | 26 | 32 | 150 |
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Workout Graph
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