Richard Riley 5:40 row
1,022m
Meters
5:40.5
Time
2:46.5
Pace
52
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 125 |
July 01, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,022m | 2:46.5 | 76 | 560 | 23 | 100 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 100 |
| 5:40.5 | 130m | 2:35.7 | 93 | 618 | 24 | 101 |
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