Richard Riley 5:32 row
1,021m
Meters
5:32.5
Time
2:42.8
Pace
53
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 123 |
July 04, 2017 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,021m | 2:42.8 | 81 | 579 | 23 | 112 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 111 |
| 5:32.5 | 104m | 2:36.2 | 92 | 615 | 22 | 114 |
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