Richard Riley 17:55 row
4,021m
Meters
17:55.9
Time
2:13.7
Pace
239
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 125 |
July 05, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.9 | 4,021m | 2:13.7 | 146 | 803 | 27 | 132 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 118 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 133 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 | 136 |
| 17:55.9 | 692m | 2:07.0 | 170 | 886 | 28 | 141 |
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Workout Graph
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