Richard Riley 5:36 row
1,027m
Meters
5:36.1
Time
2:43.6
Pace
53
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 123 |
July 05, 2017 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,027m | 2:43.6 | 80 | 574 | 20 | 104 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 103 |
| 5:36.1 | 116m | 2:35.6 | 93 | 619 | 20 | 105 |
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Workout Graph
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