Richard Riley 17:38 row
4,039m
Meters
17:38.2
Time
2:10.9
Pace
244
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 142 |
July 06, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.2 | 4,039m | 2:10.9 | 156 | 835 | 27 | 132 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 133 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 126 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 132 |
| 17:38.2 | 592m | 2:13.6 | 147 | 804 | 29 | 137 |
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