Richard Riley 24:47 row
5,884m
Meters
24:47.1
Time
2:06.3
Pace
371
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 157 |
July 08, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.1 | 5,884m | 2:06.3 | 173 | 896 | 25 | 146 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 138 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 | 145 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 | 148 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 154 |
| 24:47.1 | 137m | 2:51.8 | 69 | 537 | 22 | 147 |
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Workout Graph
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