Richard Riley 5:13 row
1,029m
Meters
5:13.8
Time
2:32.4
Pace
55
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 124 |
July 08, 2017 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,029m | 2:32.4 | 99 | 639 | 20 | 107 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 107 |
| 5:13.8 | 42m | 2:44.2 | 79 | 571 | 17 | 107 |
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Workout Graph
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