Richard Riley 5:24 row
1,035m
Meters
5:24.0
Time
2:36.5
Pace
55
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 151 |
July 09, 2017 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,035m | 2:36.5 | 91 | 614 | 21 | 106 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 109 |
| 5:24.0 | 60m | 3:20.0 | 44 | 450 | 17 | 104 |
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Workout Graph
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