Richard Riley 34:01 row
8,019m
Meters
34:01.4
Time
2:07.2
Pace
498
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 728 |
| Drag Factor | 125 |
July 10, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.4 | 8,019m | 2:07.2 | 170 | 884 | 21 | 142 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 129 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 129 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 143 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 143 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 152 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 146 |
| 34:01.4 | 947m | 2:07.4 | 169 | 881 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.