Richard Riley 5:54 row
1,035m
Meters
5:54.4
Time
2:51.2
Pace
52
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 192 |
July 11, 2017 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,035m | 2:51.2 | 70 | 540 | 28 | 89 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 90 |
| 5:54.4 | 155m | 2:55.4 | 65 | 522 | 30 | 89 |
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