Richard Riley 35:08 row
8,073m
Meters
35:08.1
Time
2:10.5
Pace
490
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 175 |
July 12, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.1 | 8,073m | 2:10.5 | 157 | 841 | 22 | 134 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 119 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 129 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 135 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 137 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 141 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 142 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 139 |
| 35:08.1 | 15m | 4:30.0 | 18 | 361 | 45 | 134 |
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Workout Graph
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