Richard Riley 10:07 row
2,037m
Meters
10:07.4
Time
2:29.0
Pace
111
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 178 |
July 15, 2017 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,037m | 2:29.0 | 106 | 663 | 23 | 109 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 100 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 116 |
| 10:07.4 | 13m | 4:44.6 | 15 | 352 | 24 | 113 |
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