Richard Riley 5:22 row
1,041m
Meters
5:22.0
Time
2:34.6
Pace
56
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 38 |
| Stroke Count | 156 |
| Drag Factor | 207 |
July 16, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,041m | 2:34.6 | 95 | 625 | 38 | 120 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 122 |
| 5:22.0 | 60m | 3:03.3 | 57 | 495 | 49 | 119 |
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Workout Graph
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