Richard Riley 12:51 row

3,044m

Meters

12:51.0

Time

2:06.6

Pace

189

Calories

144

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate28
Stroke Count350
Drag Factor155

July 16, 2017 14:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.0 3,044m 2:06.6 172 893 28 144
5:00.0 1,185m 2:06.5 173 893 25 140
10:00.0 1,188m 2:06.2 174 898 27 147
12:51.0 671m 2:07.4 169 882 32 147

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Workout Graph

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