Richard Riley 5:23 row
1,042m
Meters
5:23.0
Time
2:34.9
Pace
55
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 139 |
July 16, 2017 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,042m | 2:34.9 | 94 | 623 | 30 | 104 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 106 |
| 5:23.0 | 58m | 3:18.2 | 45 | 454 | 34 | 102 |
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Workout Graph
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