Richard Riley 5:26 row
1,042m
Meters
5:26.4
Time
2:36.6
Pace
55
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 165 |
July 17, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,042m | 2:36.6 | 91 | 613 | 34 | 100 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 102 |
| 5:26.4 | 70m | 3:08.5 | 52 | 479 | 45 | 98 |
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Workout Graph
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