Richard Riley 5:22 row

1,040m

Meters

5:22.3

Time

2:34.9

Pace

55

Calories

129

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate40
Stroke Count165

July 19, 2017 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:22.3 1,040m 2:34.9 94 623 40 129
5:00.0 982m 2:32.7 98 637 29 131
5:22.3 58m 3:12.2 49 469 51 127

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Workout Graph

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