Richard Riley 5:22 row
1,040m
Meters
5:22.3
Time
2:34.9
Pace
55
Calories
129
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 40 |
Stroke Count | 165 |
July 19, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.3 | 1,040m | 2:34.9 | 94 | 623 | 40 | 129 |
5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 131 |
5:22.3 | 58m | 3:12.2 | 49 | 469 | 51 | 127 |
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Workout Graph
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