Richard Riley 20:49 row
5,033m
Meters
20:49.8
Time
2:04.1
Pace
320
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 169 |
July 19, 2017 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 5,033m | 2:04.1 | 183 | 929 | 27 | 147 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 139 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 145 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 150 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 154 |
| 20:49.8 | 193m | 2:09.0 | 163 | 860 | 40 |
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Workout Graph
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